I can only record my speakers nothing else and nothing works in recording the mic other than audacity.

I'm trying to record my microphone but i am unable to i have looked at the fqa's and tryed to method but the thing is i can't because the listen to option is non-exsistant for me look http://img805.imageshack.us/img805/9607/lolololshowing.png is there any solution for this or will i have to wait for...